Diabetic-Friendly Chocolate Cookies

Ingredients

• 1 cup almond flour
• 2 tbsp unsweetened cocoa powder
• ¼ cup granulated erythritol or stevia blend
• 1 egg
• 2 tbsp melted butter or coconut oil
• 1 tsp vanilla extract
• ½ tsp baking powder
• Pinch of salt
• Optional: sugar-free dark chocolate chips

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Instructions

1. Preheat oven
   Set oven to 180°C (350°F).
2. Mix dry ingredients
   Combine almond flour, cocoa powder, sweetener, baking powder, and salt.
3. Add wet ingredients
   Mix in egg, melted butter, and vanilla until a dough forms.
4. Shape cookies
   Scoop small balls and flatten slightly on a baking tray lined with parchment paper.
5. Bake
   Bake for 10–12 minutes until slightly cracked on top.
6. Cool
   Let them cool for 5–10 minutes so they firm up.

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Why This Recipe Is Better for Diabetes

✅ Almond flour → very low glycemic index
✅ No refined sugar
✅ Higher protein and healthy fats
✅ Lower carbohydrates

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Approx Nutrition (per cookie)

• Calories: ~90
• Carbs: ~4 g
• Fiber: ~2 g
• Net carbs: ~2 g
• Protein: ~3 g