Lemon-Ginger-Cinnamon Fat Burner
🥤 Ingredients:
- 1 glass warm water (8–10 oz)
- 1 tbsp fresh lemon juice (boosts digestion and detox)
- ½ tsp ground ginger (boosts metabolism, anti-inflammatory)
- ½ tsp cinnamon (regulates blood sugar, reduces cravings)
- 1 tsp raw honey (optional for taste and added antioxidants)
- A pinch of cayenne pepper (optional, speeds up fat burning)
When to Drink:
- First thing in the morning on an empty stomach
- Optionally before meals to reduce appetite
✅ Why It Works:
- Lemon: Cleanses the digestive system and improves liver function.
- Ginger: Thermogenic effect helps burn fat.
- Cinnamon: Lowers insulin resistance and helps control blood sugar.
- Cayenne: Contains capsaicin, which boosts metabolism.
