Equipment
- VitaMix
- Dessert Glasses
Ingredients
- 1 pound frozen strawberries (about 4 cups)
- 1 cup plain non-fat Greek yogurt
- 1/3 cup sugar, or other sweetener to taste
Instructions
- Place the frozen strawberries, yogurt and sugar in the bowl of a food processor or high-powered blender.
- Process until creamy, about 5 minutes.
- Serve the frozen yogurt immediately, or transfer it to an airtight container and store it in the freezer for up to 1 month.
- Once frozen it gets really hard, so allow it to soften on the counter for 30 minutes or so before serving.
Notes
I prefer sugar, but you can use whatever sweetener you like best. Agave or honey should work well. If you choose a non-calorie sweetener, this becomes a 0 Points Sweet Treat.
You can make a variety of nonfat frozen yogurts with this recipe. Substitute the strawberries with your chosen fruit. Blueberries, mixed berries, cherries and peaches would all be good.
Serving size: 1/2 cup
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
Nutrition
Serving: 1/2 cup | Calories: 108kcal | Carbohydrates: 26g | Protein: 2g | Fat: 0g | Fiber: 2g
