Bananas are coated in a layer of peanut butter and date caramel then topped with chocolate and chopped peanuts to make these healthy frozen banana snickers. They’re the perfect refreshing summer treat! Vegan, dairy-free + gluten-free.
PREP TIME:10minutes minutes
FREEZE TIME:1hour hour
TOTAL TIME:1hour hour 10minutes minutes
SERVINGS:2
Ingredients 1X2X3X
- ▢1 banana
- ▢2 teaspoons date caramel sauce
- ▢2 teaspoons peanut butter
- ▢1 Tablespoon chopped peanuts
- ▢2-3 Tablespoons dark chocolate chips
- ▢¼ teaspoon coconut oil
Instructions
- Slice banana in half and then split down the middle so you have four sections. Add to a parchment lined baking sheet or dish.
Spread a layer of the date caramel sauce on top of the banana slices.
Then spread on a layer of peanut butter.
Sprinkle with chopped peanuts.
Melt chocolate chips with coconut oil in a microwave-safe bowl in 15 second increments, stirring in between until melted. Drizzle melted chocolate over banana slices. Place in freezer for 1-2 hours or overnight to harden. Enjoy!
Nutrition
Serving: 2 sections | Calories: 223kcal | Carbohydrates: 38g | Protein: 4g | Fat: 10g | Saturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 126mg | Potassium: 462mg | Fiber: 9g | Sugar: 18g
