I have the most DELICIOUS recipe for you all today. The weather seems to have taken a turn to dreadful winter frigid but this recipe will warm you from the inside. Comfort food is what everyone wants to eat this time of the year but I will let you in on a little secret….This recipe is HEALTHY! I have been doing weight watchers for about 2 months now and I was getting tired of the same old recipes. I was looking for some new stuff when I came across this little gem.
8 SERVINGS AT 6 POINTS PLUS EACH
1 lb Lean Ground Beef1 package Taco Seasoning Mix10 ounce can Fat Free Refried Beans1 cup Reduced Fat Bisquick1/4 cup Water1 cup Shredded, 2% Mexican Cheese (I used WW Brand)1 cup Shredded, Reduced Fat Mozzarella Cheese Brown ground beef and drain, add taco seasoning and let simmer. Mix Bisquick, water and refried beans in a small bowl. Place been mixture into a greased 9×13 pan. Sprinkle taco meat on top, then add both cheeses. Bake for 30 minutes at 350 degrees.
I forgot to take a picture before cutting..oops! I was so excited to try it! If you are working on portion control cut pan into 8 equal parts. Each serving is 5 points
Top with Fat-Free Sour Cream (optional). If you are doing Weight Watchers don’t forget to add the points for the sour cream! This is one of my new favorite recipes and I have given it to everyone I know! Give it a try and let me know what you think!
This recipe for Healthy Taco Casserole is indeed a true gem, especially for those navigating their way through the world of Weight Watchers or simply seeking wholesome, comforting meals during the chilly winter months. With its hearty combination of lean ground beef, flavorful taco seasoning, and nutritious ingredients like fat-free refried beans and reduced-fat cheeses, this dish proves that comfort food can be both delicious and nutritious.
What sets this recipe apart is its clever use of ingredients that offer all the satisfaction of a classic taco casserole without the guilt. By using lean ground beef and opting for reduced-fat cheese and fat-free refried beans, the dish becomes lower in fat and calories without compromising on flavor. This makes it an excellent option for those looking to maintain a healthy lifestyle or stick to their Weight Watchers program while still enjoying a hearty, satisfying meal.
The assembly of this casserole is simple and straightforward, making it perfect for busy weeknights or lazy weekends. After browning the lean ground beef and seasoning it with taco seasoning, the mixture is layered in a baking dish with a Bisquick and refried bean mixture, then topped with a blend of shredded Mexican and mozzarella cheeses. The result is a bubbling, cheesy masterpiece that’s as visually appealing as it is delicious.
Baking the casserole at 350 degrees Fahrenheit for just 30 minutes allows all the flavors to meld together while creating a golden, gooey crust on top. The aroma that fills the kitchen as it bakes is enough to make anyone’s mouth water, promising a meal that’s both comforting and satisfying.
For those watching their portions or keeping track of their points on Weight Watchers, dividing the casserole into eight equal servings ensures that each portion is just 6 points plus. And for those looking to further enhance the dish, a dollop of fat-free sour cream adds a cool and creamy finishing touch, though it’s important to remember to account for the additional points if following the Weight Watchers program.
Overall, this Healthy Taco Casserole is a winning recipe that’s sure to become a staple in your meal rotation. It’s a testament to the fact that eating healthily doesn’t mean sacrificing flavor or indulgence, and it’s bound to become a favorite among friends and family alike. So go ahead, give it a try, and prepare to be delighted by this delicious and nutritious twist on a classic comfort food favorite.
