ketoKeto Recipes

Egg Roll in a Bowl (keto + low carb)

Egg Roll in a Bowl is an easy, healthy dinner that is ready in under 20 minutes! This easy pork stir fry recipe is loaded with meat, vegetables and a sesame sauce. 

COOK TIME15 minutes

TOTAL TIME15 minutes

Ingredients

  • 1 pound ground pork
  • 6 cups shredded cabbage
  • 3/4 cup shredded carrot
  • 1 tablespoon minced garlic
  • 3 tablespoons soy sauce
  • 1 tablespoon sweetener (golden monkfruit if keto)
  • 1 tablespoon rice vinegar
  • 2 teaspoons chili garlic sauce
  • Optional Toppings: green onions, sesame seeds, peanuts, crushed red pepper

Instructions

  1. In a large, deep skillet brown the ground pork and drain off any grease.
  2. Add the shredded cabbage and carrot to the skillet cook over medium low heat. Meanwhile, add the garlic, soy sauce, sweetener, rice vinegar, and chili garlic sauce to a jar. Secure the lid and shake vigorously.
  3. Pour the sauce over the meat and vegetable mixture. Using tongs toss the stir fry so it is coated in the sesame sauce.
  4. Cook the stir fry, stirring regularly for 5-6 minutes until the cabbage is tender.
  5. Top with green onions, sesame seeds, crushed peanuts and red pepper flakes if desired.

Notes

The cooking time will depend on how you slice your cabbage and how tender you like it. Taste test as you go, when the cabbage is cooked to your preference remove the skillet from heat.

Nutrition Information:

YIELD:

 6 

SERVING SIZE:

 1 Heaping cup
Amount Per Serving: CALORIES: 243TOTAL FAT: 16.2gCHOLESTEROL: 54mgSODIUM: 364mgCARBOHYDRATES: 9.8gNET CARBOHYDRATES: 6.6gFIBER: 3.2gSUGAR: 5.1gPROTEIN: 14g

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