Easy And Weight Watcher Frittata
Ingredients:
– 6 large eggs
– 1/4 cup skim milk
– 1 cup chopped vegetables (such as bell peppers, spinach, or mushrooms)
– 1/2 cup shredded reduced-fat cheese
– Salt and pepper to taste
Instructions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs and skim milk. Season with salt and pepper.
- Heat a non-stick skillet over medium heat and spray with cooking spray.
- Add the chopped vegetables to the skillet and cook until they are tender.
- Pour the egg mixture over the vegetables in the skillet.
- Sprinkle the shredded cheese evenly over the top.
- Transfer the skillet to the preheated oven and bake for about 15-20 minutes, or until the frittata is set and the cheese is melted and lightly browned.
- Remove from the oven and let it cool for a few minutes before serving.
Enjoy your easy and weight watcher-friendly frittata!
