Whether you call it Healthy Everything Bagel Dip or Everything But the Bagel Dip, this creamy, cheesy dip is simply irresistible. My 4 Ingredient version is healthier with greek yogurt, cream cheese, and my Trader Joe’s copycat Homemade Everything Bagel Seasoning. This is a perfect healthy party dip or snack you’ll love.
INGREDIENTS
- 8 ounces whipped cream cheese
- ½ cup plain greek yogurt
- 1 teaspoon onion powder
- 2 tablespoons everything bagel seasoning, plus extra for topping
INSTRUCTIONS
- Carefully fold together all the ingredients. Put in a bowl and top with extra everything bagel seasoning.
- Serve with bagel chips, pretzels, carrots, or other crisp veggies!
NOTES
This Healthy Everything Bagel Dip is perfect with chips, crackers, or veggies for a healthy dip option.
For a lower-calorie option use low-fat cream cheese and yogurt.
Store leftovers in an airtight container in the fridge for up to five days.
NUTRITION
Calories: 111kcalCarbohydrates: 6gProtein: 7gFat: 9gSaturated Fat: 5gCholesterol: 32mgSodium: 670mgPotassium: 175mgFiber: 1gSugar: 4gVitamin A: 313IUCalcium: 111mgIron: 1mg
