Weight Watchers Recipes

2 Point Pumpkin Oatmeal Muffins


  • 1 cup canned pumpkin puree
  • 2 large eggs
  • 1/2 cup unsweetened applesauce
  • 1/4 cup non-fat Greek yogurt
  • 1/4 cup granulated sugar (or sweetener of your choice)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups old-fashioned rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • Pinch of salt


  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly coat with non-stick cooking spray.
  2. In a large mixing bowl, whisk together the pumpkin puree, eggs, applesauce, Greek yogurt, sugar, and vanilla extract until well combined.
  3. In a separate bowl, combine the rolled oats, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
  5. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  6. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

These Weight Watchers 2-point pumpkin oatmeal muffins offer a delightful blend of seasonal flavors and wholesome ingredients, making them a perfect addition to your breakfast table or midday snack repertoire. With just the right amount of sweetness and a comforting hint of pumpkin spice, these muffins satisfy cravings without compromising on health-conscious goals.

What sets these muffins apart is their clever use of ingredients that are both satisfying and light on the waistline. Canned pumpkin puree serves as the star ingredient, lending natural sweetness, moisture, and a boost of fiber and nutrients. Eggs, unsweetened applesauce, and non-fat Greek yogurt contribute to the muffins’ tender texture and add protein without excess fat or calories. Rolled oats provide heartiness and whole-grain goodness, while a dash of warm spices—cinnamon, nutmeg, and cloves—imbue each bite with the cozy flavors of fall.

The simplicity of the recipe is another standout feature. With just a few pantry staples and a quick mixing process, you can have a batch of these muffins ready to enjoy in no time. Whether you’re a seasoned baker or new to the world of homemade treats, the straightforward instructions make these muffins accessible to all skill levels.

Once baked to golden perfection, these muffins fill your kitchen with a tantalizing aroma that’s impossible to resist. Enjoy them warm, straight from the oven, or save them for later to savor as a convenient and satisfying grab-and-go snack. With each muffin clocking in at just 2 Weight Watchers points, you can indulge in the comforting flavors of pumpkin spice without any guilt, making these muffins a smart choice for those following the Weight Watchers program or anyone seeking a balanced and delicious treat.

Whether you’re looking to start your day on a wholesome note or simply craving a taste of autumn, these Weight Watchers pumpkin oatmeal muffins are sure to hit the spot. With their irresistible flavor, nourishing ingredients, and low points value, they’re bound to become a seasonal favorite in your kitchen.

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