Zucchini Fritters

Diabetic Zucchini Fritters (Low Carb)

Servings: 4
Approx. net carbs: 4–6g per serving

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Ingredients

• 2 medium zucchini, grated
• ½ tsp salt (for draining moisture)
• 2 large eggs
• ½ cup almond flour
• ¼ cup grated Parmesan cheese
• 2 tbsp chopped green onions (optional)
• 1 clove garlic, minced
• ½ tsp black pepper
• ½ tsp paprika or Italian seasoning
• 2–3 tbsp olive oil (for frying)

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Instructions

1. Prep zucchini:
   Place grated zucchini in a colander, sprinkle with salt, and let sit 10 minutes.
   Squeeze out as much liquid as possible using a clean towel (very important).
2. Mix batter:
   Combine drained zucchini, eggs, almond flour, Parmesan, garlic, seasonings, and onions.
3. Cook:
   Heat olive oil over medium heat.
   Scoop 2 tablespoons per fritter and flatten gently.
   Cook 3–4 minutes per side until golden brown.
4. Drain:
   Place on paper towel briefly before serving.

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🩺 Blood Sugar Tips

• Almond flour keeps carbs much lower than regular flour.
• Serve with plain Greek yogurt or a sugar-free yogurt dip for extra protein.
• These are excellent as a side or light lunch.