AIR FRYER EMPANADAS  – 3 POINTS

AIR FRYER EMPANADAS – 3 POINTS

2-Ingredient Dough: Ingredients: 1 cup self-rising flour 1 cup non-fat Greek yogurt Instructions: In a mixing bowl, combine the self-rising flour and non-fat Greek yogurt. Stir the ingredients together until…
Baked Cinnamon Apples With Cream

Baked Cinnamon Apples With Cream

Ingredients: For the Baked Cinnamon Apples: 4 medium apples (such as Granny Smith or Honeycrisp), peeled, cored, and sliced 2 tablespoons lemon juice 1 teaspoon ground cinnamon 1/4 teaspoon ground…
Parmesan Chicken

Parmesan Chicken

Ingredients: 4 boneless, skinless chicken breasts 1 cup whole wheat breadcrumbs (or panko breadcrumbs) 1/2 cup grated Parmesan cheese 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon garlic…