Weight Watchers Friendly Cheeseburger Crunch Wrap

Ingredients:

• 1 pound lean ground turkey or lean ground beef
• 1 small onion, finely chopped
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 4 large whole wheat or low-carb tortillas (choose a brand with lower SmartPoints)
• 4 slices reduced-fat cheese (such as reduced-fat cheddar or Swiss)
• 1 cup shredded lettuce
• 1 medium tomato, diced
• Mustard and ketchup (optional)
• Cooking spray

Instructions:

1. Cook the Ground Turkey or Beef:
   • In a skillet over medium heat, cook the ground turkey or beef with chopped onion, garlic powder, salt, and pepper until browned. Drain any excess fat.
2. Assemble the Crunch Wraps:
   • Lay out the tortillas, and in the center of each, place a quarter of the cooked meat mixture.
3. Add Cheese:
   • Top each meat portion with a slice of reduced-fat cheese.
4. Add Vegetables:
   • Divide the shredded lettuce and diced tomato evenly among the wraps.
5. Optional Condiments:
   • Add a drizzle of mustard and ketchup if desired.
6. Fold the Wraps:
   • To fold the wraps, start by folding in the sides, and then fold up the bottom and the top, creating a square package.
7. Cook the Wraps:
   • Heat a large skillet over medium heat and coat it with cooking spray.
   • Place the wraps seam-side down in the skillet and cook for 2-3 minutes on each side or until they are golden brown and the cheese is melted.
8. Serve:
   • Let the wraps cool for a minute before serving.
9. Enjoy:
   • Serve warm, and enjoy your Weight Watchers-friendly Cheeseburger Crunch Wraps!
     
     SmartPoints Information: The SmartPoints value will depend on the specific brands and quantities of ingredients you use. Be sure to calculate the SmartPoints based on the ingredients you choose and your portion sizes. Consider using the Weight Watchers app or website for the most accurate SmartPoints calculation.