Weight Watchers Recipes

Weight Watchers Egg Roll in a Bowl

INGREDIENTS

  • 1 tsp minced ginger
  • 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
  • 1⁄2 cup(s) shredded carrots
  • 3 medium scallions
  • 3 Tbsp low sodium soy sauce
  • 1 1⁄2 teaspoon sesame oil
  • 1 pound(s) ground chicken breast (98% FF)

INSTRUCTIONS

  1. Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
  2. Add soy sauce and sesame oil.
  3. Add full bag of coleslaw, stir till coated with sauce
  4. Add ½ cup of shredded carrots, stir till coated with sauce
  5. Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.
  6. Serving Size: about 1 ½ cups 
  7. NUTRITION
  8. Serving Size: ⅙th of the recipe
  9. Calories: 118
  10. Sugar: 2g
  11. Sodium: 431mg
  12. Fat: 3g
  13. Saturated Fat: 0g
  14. Trans Fat: 0
  15. Carbohydrates: 4g
  16. Fiber: 1g
  17. Protein: 17g
  18. Cholesterol: 47mg

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