Weight Watchers Recipes
Weight Watchers Chicken Corn Chowder soup.
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Ingredients:
- 1 lb boneless, skinless chicken breast (diced)
- 2 cups frozen or fresh corn
- 3 cups low-sodium chicken broth
- 1 cup unsweetened almond milk (or skim milk)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 medium red bell pepper (diced)
- 2 medium potatoes (peeled & diced)
- ½ tsp smoked paprika
- ½ tsp dried thyme
- ½ tsp black pepper
- ½ tsp salt (or to taste)
- 1 tbsp olive oil
- 1 tbsp cornstarch (mixed with 2 tbsp water)
- ¼ cup chopped green onions or parsley for garnish
Instructions:
- Sauté the aromatics: In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and bell pepper. Sauté for 3-4 minutes until softened.
- Cook the chicken: Add diced chicken breast and cook until lightly browned on all sides.
- Add veggies & broth: Stir in potatoes, corn, smoked paprika, thyme, salt, and pepper. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 15-20 minutes until potatoes are tender.
- Make it creamy: Stir in the almond/skim milk. Mix cornstarch with water, then add to the soup to thicken. Cook for another 3-5 minutes.
- Final touch: Taste and adjust seasoning if needed. Garnish with green onions or parsley before serving.