Ingredients:
- 1 box (1 oz) sugar-free instant pudding mix (choose a flavor of your choice)
- 2 cups fat-free Greek yogurt (plain or flavored)
Instructions:
- Prepare Pudding Mix: In a large bowl, prepare the sugar-free instant pudding mix according to the package instructions. Usually, this involves whisking the pudding mix with a specified amount of milk.
- Fold in Greek Yogurt: Once the pudding has set (usually after a few minutes), gently fold in the fat-free Greek yogurt until well combined. Use a spatula or spoon for this step.
- Chill: Place the mixture in the refrigerator and let it chill for at least 30 minutes. This helps the flavors meld and the fluff to set.
- Serve: Spoon the Greek Yogurt Pudding Fluff into individual serving bowls or glasses. You can garnish it with fresh fruit, a dollop of fat-free whipped topping, or a sprinkle of cinnamon if desired.
Notes:
- Pudding Flavor: Choose a sugar-free instant pudding mix in a flavor that complements the Greek yogurt. Popular choices include vanilla, chocolate, lemon, or butterscotch.
- Greek Yogurt Choice: Opt for fat-free Greek yogurt to keep the dessert lower in points. You can choose plain or flavored Greek yogurt based on your preference.
- Sweeteners: If you find the fluff needs additional sweetness, you can add a sugar substitute to taste.
- Portion Control: Be mindful of portion sizes to stay within your desired SmartPoints range.
