Savory Vegetable Muffins.

Savory Vegetable Muffins.

Ingredients: 1 cup all-purpose flour 1 cup whole wheat flour 1 tablespoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon black pepper 1/2 cup grated Parmesan cheese…
Vegan Burrito

Vegan Burrito

Ingredients: For the filling: 1 cup brown rice (uncooked) 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) corn kernels, drained 1 red bell pepper, diced…
Vegan GRILLED CABBAGE WRAP

Vegan GRILLED CABBAGE WRAP

Ingredients: 1 small head of cabbage 1 tablespoon olive oil 1 teaspoon smoked paprika 1 teaspoon garlic powder Salt and pepper to taste 1 large carrot, shredded 1 cucumber, thinly…
Vegan Cucumber radish salad

Vegan Cucumber radish salad

Ingredients: 2 medium cucumbers, thinly sliced 6-8 radishes, thinly sliced 1 small red onion, thinly sliced (optional) 1/4 cup fresh dill, chopped (or to taste) 2 tablespoons olive oil 1…
Homemade Mango Ice cream.

Homemade Mango Ice cream.

Ingredients: 2 large ripe mangoes (or 2 cups of mango puree) 1 cup heavy cream (chilled) 1 cup whole milk (chilled) 1/2 cup granulated sugar 1 tsp vanilla extract (optional)…
Vegan Blueberry Smoothie

Vegan Blueberry Smoothie

Ingredients: 1 cup of frozen blueberries 1 ripe banana 1 cup of non-dairy milk (such as almond milk, soy milk, or coconut milk) 1 tablespoon of maple syrup or agave…
Chickpea Salad

Chickpea Salad

Ingredients: 2 cans of chickpeas, drained and rinsed 1 cucumber, diced 1 bell pepper, diced (any color you prefer) 1 red onion, finely chopped 1 cup cherry tomatoes, halved 1/4…
VEGAN ZUCCHINI LASAGNA

VEGAN ZUCCHINI LASAGNA

ngredients For the Zucchini Layers: 3 large zucchinis, sliced lengthwise into thin strips 1 tablespoon olive oil Salt and pepper, to taste For the Tofu Ricotta: 14 ounces firm tofu,…
VEGGIE PIZZA

VEGGIE PIZZA

Ingredients: For the Dough: 2 1/4 teaspoons (1 packet) active dry yeast 1 1/2 cups warm water (110°F) 3 1/2 to 4 cups all-purpose flour 2 tablespoons olive oil 2…