Vegan Recipes
VEGAN ZUCCHINI LASAGNA
ngredients
For the Zucchini Layers:
- 3 large zucchinis, sliced lengthwise into thin strips
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Tofu Ricotta:
- 14 ounces firm tofu, drained
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
For the Tomato Sauce:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 28 ounces crushed tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh basil, for garnish (optional)
For Assembly:
- 2 cups fresh spinach, chopped
- 1 cup vegan mozzarella cheese, shredded (optional)
Instructions
- Prepare the Zucchini:
- Preheat your oven to 375°F (190°C).
- Slice the zucchinis lengthwise into thin strips using a mandoline slicer or a sharp knife.
- Lay the zucchini slices on a paper towel, sprinkle with salt, and let sit for 10-15 minutes to draw out moisture. Pat dry with a paper towel.
- Make the Tofu Ricotta:
- In a food processor, crumble the tofu and add nutritional yeast, minced garlic, lemon juice, dried basil, dried oregano, salt, and pepper.
- Pulse until the mixture has a ricotta-like consistency. Taste and adjust seasoning if needed.
- Make the Tomato Sauce:
- In a large saucepan, heat the olive oil over medium heat.
- Add the diced onion and cook until translucent, about 5 minutes.
- Add the minced garlic and cook for another 1-2 minutes.
- Stir in the crushed tomatoes, dried basil, dried oregano, salt, and pepper.
- Bring to a simmer and let cook for 10-15 minutes, stirring occasionally.
- Assemble the Lasagna:
- Spread a thin layer of tomato sauce on the bottom of a 9×13-inch baking dish.
- Place a layer of zucchini slices over the sauce.
- Spread half of the tofu ricotta over the zucchini slices.
- Sprinkle half of the chopped spinach over the tofu ricotta.
- Repeat the layers (tomato sauce, zucchini slices, tofu ricotta, spinach) once more.
- Top with the remaining tomato sauce and, if using, sprinkle the shredded vegan mozzarella on top.
- Bake:
- Cover the baking dish with foil and bake in the preheated oven for 30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the lasagna is bubbly and the top is golden.
- Let the lasagna sit for 10 minutes before serving.
- Garnish and Serve:
- Garnish with fresh basil if desired. Serve warm.