Air Fryer Apple Chips with Cinnamon Sugar
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Air Fryer Apple Chips with Cinnamon Sugar

Ingredients: 2 large apples (Honeycrisp, Fuji, or Gala) 1 teaspoon cinnamon 1 tablespoon sugar 1 teaspoon melted coconut oil (optional) Directions: Wash and core the apples, then thinly slice them…
Teriyaki Chicken and Pineapple Foil Packets
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Teriyaki Chicken and Pineapple Foil Packets

Ingredients:- 2 boneless, skinless chicken breasts- 1 cup fresh pineapple chunks- 1/4 cup teriyaki sauce- 1 tablespoon olive oil- 1 red bell pepper, sliced- 1 carrot, thinly sliced- 1 zucchini,…
KETO TACO CASSEROLE
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KETO TACO CASSEROLE

Ingredients: 1 lb ground beef (or ground turkey for a lighter option) 1 small onion, diced 1 packet of taco seasoning (or homemade seasoning - see below) 1 can (10…
KETO COCONUT MACAROONS😋❤
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KETO COCONUT MACAROONS😋❤

Ingredients: 2 ½ cups unsweetened shredded coconut 2 large egg whites ¼ cup erythritol or your preferred keto-friendly sweetener (adjust to taste) 1 tsp vanilla extract ¼ tsp salt Optional:…
DETOX KETO SOUTHWEST CHICKEN SOUP
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DETOX KETO SOUTHWEST CHICKEN SOUP

Ingredients: 1 lb boneless, skinless chicken breast (or thighs) 4 cups chicken broth (preferably low sodium) 1 tablespoon olive oil (for sautéing) 1 medium onion, diced 2 garlic cloves, minced…
One-Pan Chicken with Buttered Noodles 
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One-Pan Chicken with Buttered Noodles 

One-Pan Chicken with Buttered Noodles   | Perfect for Busy Nights!Ingredients:4 boneless, skinless chicken breasts2 tbsp olive oil3 garlic cloves, minced2 cups chicken broth1 cup heavy cream8 oz egg noodles3 tbsp…
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Crock Pot Ranch Chicken Sandwiches

Ingredients: 2 lbs (900g) boneless, skinless chicken breasts1 packet (1 oz) ranch seasoning mix1 cup (240ml) chicken broth8 oz (225g) cream cheese, softened4 tablespoons unsalted butter, cubed6-8 sandwich bunsOptional Toppings:…