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Bulgarian Spanakopita Toast

Ingredients ▢2 cups fresh spinach, chopped ▢1 teaspoon avocado oil ▢4 pieces rye bread, lightly buttered ▢2 medium eggs ▢½ cup crumbled feta, or sirene which is soft white cheese ▢½ cup Kashkaval cheese, or mozzarella or cheddar ▢pinch salt ▢dry oregano on top or savory, (as we…
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Banana oat bars gluten-free, nut-free

1 cup dates, finely chopped3 (very ripe) bananas, mashed1 1/2 cups brown crispy rice cereal1 cup old-fashioned rolled oats (get certified GF to keep it GF)1/2 cup oat flour2 tablespoons…
Keto Goulash Recipe
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Keto Goulash Recipe

Ingredients: For the Goulash: 1 lb ground beef (or ground turkey or sausage) 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, diced (optional for added veggies) 1…
cherry turnovers
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cherry turnovers

“These cherry turnovers are like little bites of joy! My kids gobbled them up in seconds and asked for more!” Ingredients:  1 package of puff pastry (2 sheets) – 1…
Keto Goulash Recipe
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Keto Goulash Recipe

Ingredients: For the Goulash: 1 lb ground beef (or ground turkey or sausage) 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, diced (optional for added veggies) 1…
Crispy Broccoli Cheese Bites Recipe
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Crispy Broccoli Cheese Bites Recipe

Ingredients: For the Broccoli Cheese Bites: 2 cups broccoli florets (fresh or frozen, thawed and well-drained if frozen) 1 cup shredded sharp cheddar cheese (or any cheese of your choice)…
Keto Crab Rangoons
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Keto Crab Rangoons

Ingredients: 🔹 4 oz cream cheese, softened🔹 ½ cup canned crab meat (or cooked fresh crab), drained🔹 1 tbsp green onions, finely chopped🔹 ½ tsp garlic powder🔹 ½ tsp Worcestershire…
Orange Marbled Butter Cake
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Orange Marbled Butter Cake

Ingredients For the Butter Cake Batter - 1 1/2 cups all-purpose flour - 1 1/2 teaspoons baking powder - 1/4 teaspoon salt - 1/2 cup unsalted butter (room temperature) -…
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Beef Tips and Mushrooms

Ingredients  1½ pound Beef Tips It is best to use sirloin steak, cut into bite sized pieces if not pre-cut 1 teaspoon Salt plus more to taste, if needed 1 teaspoon Garlic Powder 1 teaspoon Onion Powder ¼ teaspoon Fresh Ground Pepper…