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The Keto Chef Salad You’ll Ever Make!

Ingredients

  • Mixed Greens: 4 cups (romaine, spinach, or your favorite blend)
  • Deli Meats:
    • 4 oz turkey breast, sliced
    • 4 oz ham, sliced
    • 4 oz salami, sliced
  • Cheese:
    • 1 cup shredded cheddar cheese
    • 1/2 cup crumbled feta or blue cheese (optional)
  • Hard-Boiled Eggs: 2, sliced
  • Avocado: 1, diced
  • Cucumber: 1/2, sliced
  • Cherry Tomatoes: 1/2 cup, halved (optional)
  • Olives: 1/4 cup, sliced (black or green)
  • Dressing:
    • 1/4 cup olive oil
    • 2 tbsp apple cider vinegar or lemon juice
    • 1 tsp Dijon mustard
    • Salt and pepper to taste
    • Optional: herbs like oregano or basil
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  1. Prepare the Ingredients:
    • Wash and dry the mixed greens.
    • Slice the deli meats, hard-boiled eggs, cucumber, and avocado.
  2. Assemble the Salad:
    • In a large bowl or on a platter, layer the mixed greens as the base.
    • Top with the sliced meats, cheese, hard-boiled eggs, avocado, cucumber, tomatoes, and olives.
  3. Make the Dressing:
    • In a small bowl, whisk together the olive oil, apple cider vinegar (or lemon juice), Dijon mustard, salt, and pepper. Add herbs if desired.
  4. Dress the Salad:
    • Drizzle the dressing over the salad just before serving. Toss gently to combine.
  5. Serve:
    • Enjoy immediately or refrigerate for a short time before serving.

Tips

  • Feel free to customize with your favorite low-carb veggies!
  • You can add nuts or seeds for extra crunch if you like.
  • This salad keeps well, so you can prepare it ahead of time for meal prep.

Enjoy your Keto Chef Salad! It’s not only tasty but also filling and nutritious.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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