To prepare this delightful taco soup, gather the following ingredients: one pound of ground beef, though ground turkey or chicken may be substituted for a leaner option. Additionally, one chopped onion, a bell pepper (in any color of your choice), and two cloves of garlic minced to perfection will bring depth to this savory dish. For added texture and flavor, include one can each of drained and rinsed black beans and kidney beans, along with another can of corn. Diced tomatoes and tomato sauce (8 oz) provide a robust base, while two cups of either beef or chicken broth serve as a savory binder. Enhance the taste profile with a packet of taco seasoning mix, ensuring all elements harmonize with a touch of salt and pepper to taste.
Preparation Method:
- Initial Cooking Steps: Begin by browning the ground beef in a large pot or Dutch oven over medium-high heat. Once cooked thoroughly and the pink has faded, drain any residual fat.
- Incorporating Vegetables: Integrate the chopped onion and bell pepper into the pot, cooking until softened, typically 3-4 minutes. Add the minced garlic, allowing it to cook for an additional 1-2 minutes until its aroma is released.
- Adding Additional Components: Introduce the black beans, kidney beans, corn, diced tomatoes, and tomato sauce into the pot. Ensure all ingredients are evenly combined before adding the beef or chicken broth to enhance the mixture’s consistency.
- Seasoning with Flavor: Sprinkle the taco seasoning mix evenly over the soup, blending it thoroughly to ensure the savory essence is evenly distributed throughout.
- Simmering to Perfection: Bring the soup to a boil, then reduce the heat to allow it to simmer gently for approximately 15-20 minutes. Stir occasionally to prevent any sticking and to further meld the flavors.
- Final Touches: Once cooked to perfection, sample the soup and adjust seasoning with salt and pepper as desired, ensuring the flavors complement each other harmoniously.
- Serving Suggestions: Serve this delectable taco soup piping hot, garnishing with shredded cheese, a dollop of sour cream, diced avocado, crispy tortilla chips, or a sprinkle of chopped cilantro for an added burst of freshness and texture.
This taco soup recipe is not only simple to prepare but also delivers a robust Mexican-inspired flavor profile that is sure to please family and friends alike. Enjoy this comforting meal during gatherings or as a satisfying weeknight dinner option.
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Ingredients:
- 1 lb ground beef (you can also use ground turkey or chicken)
- 1 onion, chopped
- 1 bell pepper, chopped (any color you prefer)
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (15 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 2 cups beef or chicken broth
- 1 packet taco seasoning mix
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, diced avocado, tortilla chips, chopped cilantro
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- In a large pot or Dutch oven, brown the ground beef over medium-high heat until no longer pink. Drain any excess fat.
- Add the chopped onion and bell pepper to the pot. Cook for 3-4 minutes until they begin to soften.
- Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
- Add the black beans, kidney beans, corn, diced tomatoes, tomato sauce, and beef or chicken broth to the pot. Stir well to combine.
- Sprinkle the taco seasoning mix evenly over the soup mixture. Stir again to incorporate the seasoning.
- Bring the soup to a boil, then reduce the heat and let it simmer for 15-20 minutes, stirring occasionally.
- Taste the soup and season with salt and pepper as needed.
- Serve hot, garnished with your choice of toppings such as shredded cheese, sour cream, diced avocado, tortilla chips, or chopped cilantro.
Enjoy your delicious taco soup! It’s perfect for a cozy dinner or for gatherings with friends and family.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
