ketoKeto Recipes
Super crunchy cauliflower bites

Ingredients:
- 1 medium head cauliflower, cut into bite-sized florets
- 1 cup almond flour
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, beaten
- Cooking oil (such as avocado or coconut oil) for frying
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Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a medium bowl, combine the almond flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to create the coating mixture.
- Dip each cauliflower floret into the beaten eggs, allowing any excess to drip off.
- Roll the egg-coated cauliflower in the almond flour mixture, pressing gently to ensure the coating sticks. Place the coated floret on the prepared baking sheet.
- Repeat the process for all the cauliflower florets.
- Once all the florets are coated and on the baking sheet, place them in the preheated oven.
- Bake for about 20-25 minutes, or until the cauliflower bites are golden brown and crispy, turning them over halfway through baking for even crispiness.
- While the cauliflower bites are baking, heat cooking oil in a deep skillet or pot to about 350°F (175°C).
- Once the cauliflower bites are baked and crispy, you can achieve extra crunchiness by briefly frying them in hot oil. Carefully place a few baked cauliflower bites in the hot oil and fry for about 1-2 minutes until they turn extra crispy and golden brown. Use a slotted spoon to remove them from the oil and place them on a paper towel-lined plate to drain excess oil.
- Repeat the frying process for the remaining cauliflower bites.
- Serve the Keto Super Crunchy Cauliflower Bites warm, with your preferred dipping sauce.