Weight Watchers Recipes
Spanish Cauliflower Rice
This spanish cauliflower rice is made in just one pan with frozen cauliflower rice and a few other simple and cheap ingredients including a can of Rotel diced tomatoes and green chiles. It’s a fabulous complement to any Mexican inspired dish, especially if you’re watching your carbs.
And, you don’t have to be on a low carb diet to enjoy this yummy recipe. You could seriously trick your family into thinking it’s actual rice; little will they know that it’s just a healthy veggie packed full of fiber. Sneaky!
Ingredients
- 1/2 cup diced onion
- 1 tbsp olive oil
- 1 (10oz) bag frozen cauliflower rice
- 1 (10oz) can diced tomatoes & green chiles (drained)
- 1 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp chili powder
- salt and pepper to taste
Instructions
- Microwave the frozen cauliflower rice according to the package instructions; open the bag to vent and set aside.
- In a skillet over medium heat, sauté the diced onion with the olive oil for about 5 minutes or until tender.
- Add the cooked cauliflower rice, can of tomatoes, garlic powder, cumin and chili powder to the pan. Stir well and allow the flavors to absorb into the cauliflower rice for about 5 minutes.
- Do a taste test and add salt & pepper as desired.
- Serve warm and keep any leftovers in the fridge for up to 3 days.
Notes
- You could additionally add green onion, cilantro, fresh garlic, or shredded cheese to this recipe.
- If you’re heat sensitive or have picky kids, try using a can of mild tomatoes and green chiles.