Weight Watchers Recipes

salmon patties Recipe

Ingredients (Makes 6–8 patties):

  • 1 (14–15 oz) can salmon, drained and flaked (or 1½ cups cooked fresh salmon)
  • 2 eggs
  • ¼ cup almond flour (or breadcrumbs if not low-carb)
  • 2 tbsp finely chopped onion
  • 1 tbsp Dijon mustard
  • 1 tbsp mayonnaise
  • 1 tsp lemon juice
  • ½ tsp garlic powder
  • Salt & pepper to taste
  • 2 tbsp chopped parsley (optional)
  • 1–2 tbsp olive oil or butter for frying

🔥 Instructions:

  1. Mix the ingredients:
    In a large bowl, combine salmon, eggs, almond flour, onion, mustard, mayo, lemon juice, garlic powder, salt, pepper, and parsley. Mix until fully combined.
  2. Form patties:
    Shape mixture into 6–8 patties, about ½ inch thick.
  3. Cook:
    Heat oil in a skillet over medium heat. Cook patties 3–4 minutes per side, or until golden brown and crispy.
  4. Serve:
    Serve hot with a wedge of lemon and your favorite dipping sauce — tartar, sriracha mayo, or garlic yogurt dip.

🌿 Serving Ideas:

  • Over a salad with avocado and cucumber
  • With cauliflower mash or roasted veggies
  • Make mini patties for appetizers or snacks

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