Weight Watchers Recipes

Rotisserie Chicken Breast

Ingredients:

  • 4 oz (about 113g) rotisserie chicken breast, skin removed
  • 1 cup tri-color coleslaw mix (about 85g)
  • 1 small crispy apple, thinly sliced
  • 1 tsp Everything But Bagel seasoning
  • 2 tbsp Skinnygirl Poppyseed dressing
  • 1 tbsp blue cheese crumbles (optional)

Instructions:

  1. Shred or slice the rotisserie chicken breast, removing the skin.
  2. In a bowl, combine the shredded chicken, tri-color coleslaw mix, and crispy apple slices.
  3. Sprinkle Everything But Bagel seasoning over the mixture and toss to combine.
  4. Drizzle Skinnygirl Poppyseed dressing over the salad and toss until evenly coated.
  5. If desired, sprinkle blue cheese crumbles over the top.
  6. Serve immediately and enjoy!

Weight Watchers Points:

  • Rotisserie chicken breast (4 oz): 3 SmartPoints
  • Tri-color coleslaw mix (1 cup): 1 SmartPoint
  • Crispy apple (small): 0 SmartPoints
  • Everything But Bagel seasoning (1 tsp): 0 SmartPoints
  • Skinnygirl Poppyseed dressing (2 tbsp): 2 SmartPoints
  • Blue cheese crumbles (1 tbsp): 1 SmartPoint (optional)

Total SmartPoints: 7 SmartPoints per serving (without blue cheese crumbles) If you add the optional blue cheese crumbles, it will be 8 SmartPoints per serving.

This zero-point quick meal, revamped to fit within the framework of Weight Watchers, epitomizes the essence of convenience without compromising flavor or health. Anchored by tender rotisserie chicken breast, this recipe capitalizes on the ease of already cooked protein, saving time without skimping on quality. Stripping away the skin not only reduces unnecessary fat but also aligns with Weight Watchers’ ethos of making mindful choices without sacrificing taste.

Complementing the chicken is a vibrant tri-color coleslaw mix, injecting a burst of color and crunch into every bite. This blend not only adds texture but also boosts nutritional value, offering a medley of vitamins and minerals essential for a balanced diet. Tossed together with thinly sliced crispy apple, the salad achieves a delicate balance of sweet and savory, further elevating its appeal.

What truly sets this dish apart is the judicious use of seasonings and dressings. The addition of Everything But Bagel seasoning infuses each morsel with a symphony of savory flavors, reminiscent of the beloved bagel shop staple. Meanwhile, the Skinnygirl Poppyseed dressing imparts a tangy sweetness that ties the components together harmoniously, without overwhelming the palate with excessive calories or points.

For those seeking an extra layer of indulgence, the optional inclusion of blue cheese crumbles introduces a subtle tanginess and richness, enhancing the overall depth of flavor. However, even without this addition, the dish remains a testament to the notion that wholesome eating can be both satisfying and enjoyable.

In essence, this Weight Watchers-friendly rendition of the zero-point quick meal is a testament to culinary ingenuity, showcasing how simple ingredients can be transformed into a nutritious and delectable feast. With its emphasis on balance, flavor, and convenience, this recipe exemplifies the principles of mindful eating, proving that health-conscious choices need not be devoid of pleasure.

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