This delicious light and creamy Pumpkin Fluff is just 2 Smart Points per serving on Weight Watchers Freestyle Plan, myWW Blue Plan, myWW Purple plan & myWW Green plan. The whole recipe makes just under 6 cups of Pumpkin Fluff so each serving is a scant half cup. Dip zero point fruit or low Smart Point cookies for a tasty, low Smart Point dessert!
CourseDesserts
CuisineAmerican
Keywordweight watchers desserts, weight watchers pumpkin dessert, weight watchers recipes
Prep Time10 minutes
Total Time10 minutes
Servings12 servings
Calories52kcal
Ingredients
1 can pumpkin puree (15oz)
4 tbsp skimmed milk
1 1oz packet of fat free / sugar free Jell-o vanilla pudding mix
1 8oz tub of fat free Cool Whip / sugar free Cool Whip (defrosted)
1/2 – 1 tbsp pumpkin spice mix
Instructions
Spoon the pumpkin puree into a large bowl and mix in the skimmed milk, vanilla pudding mix and pumpkin spice.
Mix till smooth.
Fold in the defrosted Cool Whip until fully combined.
Chill until time to serve.
Notes
This recipe serves 12 – each serving is a scant ½ cup
See notes in post regarding the ingredients I used in this recipe.
See notes in post for serving suggestions.
Nutrition
Serving: 0.5cup | Calories: 52kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 115mg | Fiber: 1g | Sugar: 4g
