ketoKeto Recipes

Pistachio Puppy Chow

Ingredients:

  • 1 cup unsalted pistachios (shelled)
  • 1/4 cup powdered erythritol (or sweetener of choice)
  • 2 cups unsweetened puffed rice (or keto-friendly puffed snack)
  • 1/4 cup unsweetened coconut flakes (optional for texture)
  • 1/4 cup keto-friendly white chocolate chips (optional)
  • 2 tbsp unsweetened peanut butter (or almond butter)
  • 1/2 tsp vanilla extract

Instructions:

  1. Prepare the Pistachios: Pulse the pistachios in a food processor until they are finely ground but not completely powdered.
  2. Melt the Peanut Butter and Chocolate: In a small microwave-safe bowl, melt the peanut butter and white chocolate chips together. Heat in 20-second increments and stir until smooth.
  3. Mix in the Sweetener: Add powdered erythritol (or your preferred keto sweetener) to the melted mixture. Stir well to combine.
  4. Coat the Puffed Rice: In a large mixing bowl, add the puffed rice and coconut flakes (if using). Pour the melted mixture over the puffed rice, stirring until it’s evenly coated.
  5. Add the Ground Pistachios: Sprinkle the ground pistachios over the coated rice mixture. Gently toss everything together, ensuring the pistachios coat each piece of the puffed rice.
  6. Let it Set: Spread the mixture in a single layer on a parchment-lined baking sheet. Allow it to cool for about 30 minutes so it firms up.
  7. Serve: Once cooled, break the mixture into pieces and store in an airtight container.

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