Easy High-Protein Banana Pudding
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Easy High-Protein Banana Pudding

No Bake • 5 Minutes • Dessert or Breakfast Serves: 2–3Protein: ~25–35g per serving Ingredients 1½ cups plain Greek yogurt (0–2% for max protein) ½ cup vanilla protein powder (whey…
High-Protein Mongolian Ground Beef Noodles
Posted inBlogs high protein

High-Protein Mongolian Ground Beef Noodles

Serves: 3–4Protein: ~35–45g per serving (depending on noodles & beef) Ingredients Protein & Noodles 1 lb (450g) lean ground beef (90–93%) 8 oz high-protein noodles Good options: edamame noodles, chickpea…
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Simple No-Bake Samoa Cookies

Ingredients Fudge stripe shortbread cookies – 1 package (20–24 cookies)Caramel bits – 11 oz packageHeavy cream – 3 tbspToasted coconut – 2 cupsChocolate CandiQuik – 2 squares Instructions Prepare the…
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Layering chicken, ham, and swiss cheese

Ingredients 4 boneless, skinless chicken breasts4–6 slices deli ham (thinly sliced)4–6 slices Swiss cheese (or provolone, if preferred)1 (10.5 oz) can cream of chicken soup1/2 cup milk Directions Lightly spray…
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Sweet Baby Rays Crockpot Chicken

Ingredients: 1kg chicken thighs & legs1 btl sweet baby rays BBQ sauce1 teaspoon ground pepper1 teaspoon garlic powder1/2 stick real butter1/4 cup brown sugar1/4 vinegar Instructions: Place chicken thighs and…