Chinese Chicken Cabbage Stir-Fry

1 lb (450 g) chicken breast, thinly sliced 1/2 medium cabbage, shredded 1 medium carrot, julienned or thinly sliced 1 bell pepper (red or green), sliced 2-3 green onions, chopped…
Keto Green Chile Chicken Taquitos

Keto Green Chile Chicken Taquitos

Servings: 4-6Prep Time: 15 minutesCook Time: 20 minutes Ingredients 2 cups shredded rotisserie or cooked chicken breast 1/2 cup canned green chiles (drained) 1 cup shredded cheese (cheddar or pepper…
Keto Chocolate Chip Bars

Keto Chocolate Chip Bars

Ingredients 2 cups almond flour 1/2 cup melted butter (or coconut oil for dairy-free) 1/2 cup sugar-free sweetener (like erythritol or monk fruit) 1 large egg 1 tsp vanilla extract…
French Onion Soup,

French Onion Soup,

Ingredients For the Soup: 6 large yellow onions, thinly sliced 3 tbsp unsalted butter 2 tbsp olive oil 1 tsp sugar Salt and pepper to taste 1/2 cup dry white…
Keto Tuna Cutlets

Keto Tuna Cutlets

Servings: 6-8 cutletsPrep Time: 10 minutesCook Time: 15 minutes Ingredients 2 cans of tuna (drained, about 10 oz or 280g total) 1 large egg 1/4 cup almond flour (or coconut…
soups and stews

soups and stews

IngredientsExtra virgin olive oil -about a tsp1 onion diced2 garlic minced4 stalks celery cut into good size bites1 cup chopped cabbage3 large carrots cut into round slices1 can diced tomatoes1…
Vegan Banana Cream Pie

Vegan Banana Cream Pie

Ingredients Crust: 3/4 cup gluten-free rolled oats 1/4 cup melted coconut oil 2 tbsp organic cane sugar 1/4 tsp salt Filling: 1 ripe banana (mashed) 1/2 cup almond milk 1…