Apple and cinnamon cake

Apple and cinnamon cake

Ingredients: 2 cups of regular flour 2 teaspoons of baking powder Half a teaspoon of baking soda. Half a teaspoon of salt. One and a half teaspoons of cinnamon. 1/2…

Coconut-Chia Oat Crisps

Ingredients Nonstick cooking spray 1 cup regular rolled oats ½ cup oat bran ½ cup flaked or shredded coconut* ⅓ cup packed brown sugar ¼ cup whole wheat flour 3 tablespoon almond butter or peanut butter 2 tablespoon water 1 tablespoon honey ⅛ teaspoon baking soda ⅛ teaspoon salt 2 tablespoon chia…

Egg White Chips

Ingredients ▢4 Egg Whites ▢1 tablespoon Water ▢Shredded Cheddar / Mozzarella Cheese ▢Salt to taste Instructions Start by preheating the oven to 400°F and greasing a muffin tin with cooking spray or melted butter.…

Feta Chips

Ingredients ▢1/2 cup Feta Cheese ▢1/2 cup Mozzarella Cheese ▢2 tablespoons Greek yogurt  ▢Italian seasoning or seasoning of your choice Instructions Mix feta cheese, mozzarella cheese, and Greek yogurt in a bowl. Blend them together until well…

Carnivore Custard

Ingredients ▢6 Eggs▢1 1/2 cups Heavy Whipping Cream▢1 1/2 cups Water Instructions Start by preheating the oven to 350°F (175°C). Then, crack the eggs into a mixing bowl. Whisk them…

Flourless Sandwich Buns

These grain-free, flourless sandwich buns have only 1 carb each, and they make the best sandwiches. Slice them in half and fill them with your favorite lunch meats, cheeses, leftovers,…
vegan blueberry crumble

vegan blueberry crumble

i used frozen blueberries for the bottom part that I mixed with some vanilla and agave syrup (you can use any other kind of sweetener or sugar of your choice).…
Chick’n pot pie cupcakes

Chick’n pot pie cupcakes

Ingredients:For the filling:1 tablespoon olive oil1 small onion, diced2 cloves garlic, minced2 medium carrots, diced2 celery stalks, diced1 cup frozen peas1 cup diced vegan Chick'n (such as seitan or tofu)1/4…