Ingredients: 1 sponge cake or pound cake, cut into cubes 1 cup strawberries, diced 1 cup peaches, diced 1 cup pineapples, diced 1 cup blueberries (optional) 2 cups vanilla custard (homemade…

Ingredients Two big cucumbers, thinly sliced; one big red onion, thinly sliced; three big tomatoes, sliced or wedges One fourth cup olive oil; one fourth cup apple cider vinegar, or…

INGREDIENTS: Large eggs 2 Granulated brown sugar 1/4 cup 3/4 cup of canned pumpkin Unsweetened applesauce 1/3 cup Two teaspoons of pumpkin pie spice Half a cup of PB2 powder…

Ingredients 1 medium cauliflower, cut into florets 1 can (15 oz) chickpeas, drained and rinsed 2 tbsp olive oil 1 tsp ground cumin 1 tsp smoked paprika 1/2 tsp turmeric…

ingredients: – 1 average-sized cabbage, cut into pieces– 1 big onion, cut into small pieces– 2 big carrots, cut into slices– 2 peppers, cut into small pieces (any color)– 3…

Ingredients 1 lb ground beef 1 medium onion, diced 4 cups cooked pinto beans (or 2 cans, 15 oz each, drained and rinsed) 1 can (10 oz) diced tomatoes with green chilies (e.g., Rotel) 1 can (4…

Roasted Garlic and Parmesan Soup  This rich, velvety soup is the epitome of comfort. Roasted garlic brings out a subtle sweetness, and when combined with Parmesan cheese, it delivers a…

This beautiful bowl is loaded with different essential vitamins and minerals to give you an extra boost in energy - more than enough to help you conquer your day.  INGREDIENTS QUINOA BOWL…

Ingredients: 2 cups cooked chicken breast, shredded (rotisserie chicken works great) 4 cups broccoli florets, steamed until tender 1 cup shredded mozzarella cheese 1 cup shredded cheddar cheese (divided) 1/2…