Chicken Alfredo Lasagna (Low Carb)

Chicken Alfredo Lasagna (Low Carb)

Ingredients: For the Chicken Alfredo: 2 cups cooked, shredded chicken (rotisserie chicken works great) 2 tablespoons butter 2 cloves garlic, minced 1 ½ cups heavy cream 1 cup grated Parmesan…
beef and broccoli stir fry

beef and broccoli stir fry

Ingredients: 1 lb (450g) beef (flank steak or sirloin), thinly sliced 2 cups broccoli florets 2 tablespoons olive oil or sesame oil 2 cloves garlic, minced 1-inch piece of ginger,…
Keto Baked Mozzarella Stuffed

Keto Baked Mozzarella Stuffed

Ingredients: 1 lb (450g) ground beef or turkey 1 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1/4 cup almond flour 1 large egg 1 tsp garlic powder 1…
KETO SLOW COOKER SALISBURY STEAK

KETO SLOW COOKER SALISBURY STEAK

Ingredients: For the Steak Patties: 1 lb (450g) ground beef 1 large egg 1/4 cup almond flour (or crushed pork rinds for lower carbs) 1/4 cup grated Parmesan cheese 1…
Slow Cooker Beef Bourguignon

Slow Cooker Beef Bourguignon

Ingredients: 2 lbs (900g) beef chuck, cut into 2-inch cubes 3 slices of bacon, diced 1 medium onion, chopped 3 garlic cloves, minced 2 medium carrots, sliced 1 cup (240ml)…
Keto Baked Mozzarella Stuffed

Keto Baked Mozzarella Stuffed

Ingredients: 4 boneless, skinless chicken breasts 4 mozzarella cheese sticks (or fresh mozzarella slices) 1 cup almond flour 1/2 cup grated Parmesan cheese 2 large eggs 1 tsp garlic powder…

Pineapple Glazed Ham

Ingredients: 1 pre-cooked ham (bone-in or boneless), about 8-10 pounds 1 cup pineapple juice 1/2 cup brown sugar 1/4 cup soy sauce 1/4 cup honey 1/4 cup Dijon mustard 1/4…

Club Sandwich Pasta Salad

Ingredients   – 12 oz tri-color pasta – 8 oz block of cheddar cheese cubed – 1 tomato diced – 1 cup bacon cooked and chopped – 1 cup lettuce chopped – 1 cup ham diced…

Creamy Coffee Delight

Coffee Mixture: 1. 60g instant coffee 2. 40ml milk 3. 90g condensed milk 4. 400ml whipped cream (pre-whipped or heavy cream to whip) 5. 10g vanilla sugar Coffee Foam Topping:…