Baked Sweet and Sour Chicken
Posted inketo Keto Recipes

Baked Sweet and Sour Chicken

Ingredients For the Chicken: 2-3 boneless, skinless chicken breasts, cut into bite-sized pieces 1 cup cornstarch (or arrowroot powder for keto) 2 large eggs, beaten Salt and pepper to taste…
Rich Banana Bread
Posted inketo Keto Recipes

Rich Banana Bread

Ingredients: 3 medium ripe bananas (mashed) 2 large eggs (room temperature) 1/3 cup unsalted butter (melted) 1/4 cup heavy cream 1 tsp vanilla extract 2 cups almond flour 1/2 cup…
Italian Stuffed shells
Posted inketo Keto Recipes

Italian Stuffed shells

Ingredients For the Shells and Filling Jumbo pasta shells – 20 to 24 pieces Ricotta cheese – 2 cups Mozzarella cheese – 1 ½ cups (divided) Parmesan cheese – ½…
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Yorkshire pudding fry-up

Ingredients Plain White Flour 45 g Egg, whole, raw 3 medium, raw Vegetable Oil ½ tablespoon(s) Calorie controlled cooking spray 12 spray(s) Bacon medallions, raw 2 rasher(s), unsmoked Cherry Tomatoes 100 g, on the vine Mushrooms…
Cabbage Fat-Burning Soup
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Cabbage Fat-Burning Soup

Ingredients: 1 tablespoon olive oil (or coconut oil) 1 small onion, chopped 2 cloves garlic, minced 1 medium green bell pepper, chopped 1 large carrot, thinly sliced 2 celery stalks,…
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SLOW COOKER BEEF STEW AND DUMPLINGS

Ingredients:Beef Stew 2 lbs beef stew meat, cubed3 tbsp flourSalt and pepper, to taste2 tbsp olive oil4 cups beef broth1 cup red wine (optional)2 carrots, sliced2 potatoes, cubed1 onion, chopped2…
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OFADA SAUCE RECIPE

Gather all necessary ingredients: assorted meats or protein of your choice, pepper mix (a blend of red and green bell peppers, cayenne peppers, scotch bonnet peppers, and onions), palm oil,…
French Onion Mashed Potatoes
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French Onion Mashed Potatoes

French Onion Mashed Potatoes combine two beloved comfort foods—creamy mashed potatoes and the savory flavor of French onion soup. The result is a rich, buttery, and flavorful side dish that…