Teriyaki Chicken and Pineapple Foil Packets
Posted inUncategorized

Teriyaki Chicken and Pineapple Foil Packets

Ingredients:- 2 boneless, skinless chicken breasts- 1 cup fresh pineapple chunks- 1/4 cup teriyaki sauce- 1 tablespoon olive oil- 1 red bell pepper, sliced- 1 carrot, thinly sliced- 1 zucchini,…
KETO TACO CASSEROLE
Posted inUncategorized

KETO TACO CASSEROLE

Ingredients: 1 lb ground beef (or ground turkey for a lighter option) 1 small onion, diced 1 packet of taco seasoning (or homemade seasoning - see below) 1 can (10…
KETO COCONUT MACAROONS😋❤
Posted inUncategorized

KETO COCONUT MACAROONS😋❤

Ingredients: 2 ½ cups unsweetened shredded coconut 2 large egg whites ¼ cup erythritol or your preferred keto-friendly sweetener (adjust to taste) 1 tsp vanilla extract ¼ tsp salt Optional:…
DETOX KETO SOUTHWEST CHICKEN SOUP
Posted inUncategorized

DETOX KETO SOUTHWEST CHICKEN SOUP

Ingredients: 1 lb boneless, skinless chicken breast (or thighs) 4 cups chicken broth (preferably low sodium) 1 tablespoon olive oil (for sautéing) 1 medium onion, diced 2 garlic cloves, minced…
KETO TACO CASSEROLE
Posted inBlogs keto Keto Recipes

KETO TACO CASSEROLE

Ingredients: 1 lb ground beef (or ground turkey/chicken) 1 tbsp olive oil (or butter) 1 small onion, diced 2 cloves garlic, minced 1 packet taco seasoning (or homemade seasoning, recipe…
Keto Smash Burger bowls
Posted inBlogs keto Keto Recipes

Keto Smash Burger bowls

Ingredients: For the Smash Burgers: 1 lb ground beef (80/20 blend for juiciness) Salt and pepper, to taste 1 tbsp olive oil (or butter) Cheese slices (cheddar, American, or your…
Posted inBlogs keto Keto Recipes

Keto Large Flour Tortillas

Ingredients: 2 cups almond flour (preferably finely ground) 2 tbsp coconut flour 1/2 tsp xanthan gum (optional, for elasticity) 1/2 tsp baking powder 1/2 tsp salt 2 large eggs 2…
Chicken Bacon Ranch Roll-Ups
Posted inBlogs keto Keto Recipes

Chicken Bacon Ranch Roll-Ups

Ingredients: 2 large chicken breasts (boneless, skinless) 8 slices cooked bacon, crumbled 1/2 cup ranch dressing 1 cup shredded cheddar cheese (or a cheese of your choice) 1/2 tsp garlic…