Vegan hummus sandwiches on toasted
Posted inVegan Recipes

Vegan hummus sandwiches on toasted

Ingredients:4 slices of sourdough bread1 can of chickpeas, drained and rinsed2 cloves of garlic, minced3 tablespoons of tahiniJuice of 1 lemon1/4 cup of olive oilSalt and pepper to taste1 avocado,…
creamy lemon angelhair pasta
Posted inVegan Recipes

creamy lemon angelhair pasta

1/2 diced vidalia onionZest from 2 lemons, juice from one5 cloves garlic2 TBSP nutritional yeast1 can coconut milk1/4 cup minced parsley1 tsp red pepper flakesSalt/pepper1 package garbanzo Angel hair pastaVegan…
Posted inUncategorized

Fluffy Cottage Cheese Cloud Bread

Ingredients 3 large eggs, separated 1/2 cup cottage cheese, blended until smooth 1/4 teaspoon cream of tartar 1/2 teaspoon salt 1 tablespoon cornstarch or arrowroot powder (optional, for structure) 1 teaspoon honey or a pinch of…
Posted inWeight Watchers Recipes

Zero Point Chicken Salad

Ingredients: 2 cups cooked chicken breast, shredded or diced 1/2 cup fat-free Greek yogurt 1/4 cup diced celery 1/4 cup diced red onion 1/4 cup diced bell pepper (any color)…
QUICKLED SPICY RED ONIONS
Posted inVegan Recipes

QUICKLED SPICY RED ONIONS

Ingredients•1 large whole sliced/diced onion•1/2 to 1 whole diced jalapeño•1 or 2 TBS of chopped cilantro•1/2 TB of Salt•1 TB of sugar•1/2 TSP black pepper(I also add a few large…
cauliflower florets and chickpeas
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cauliflower florets and chickpeas

Ingredients: 1 head cauliflower, cut into florets 1 can chickpeas, drained and rinsed 1 block halloumi cheese, sliced 1/4 cup olive oil 1 tablespoon honey 1 teaspoon ground cumin 1…
Vegan Jamaican mushroom Patties
Posted inVegan Recipes

Vegan Jamaican mushroom Patties

Ingredients:Olive oilOne pack of mushroom meat ( I use Abbot’s butcher)Liquid SmokeWaterCurry powderTurmeric powderGarlic powderOnion powderAllspiceThymeSaltPure raw sugar3 sticks of Vegan unsalted butterHabanero pepperGreen and red bell pepperGingerOnionAll-purpose flourVegetable stockPanko…
Vegan (Plant Based) stir fry
Posted inVegan Recipes

Vegan (Plant Based) stir fry

Ingredients:Sesame oilEVOO (Extra Virgin Olive Oil)Bell Pepper (Capsicum)Broccoli StalkSweet Potato (Kūmara)CabbageLeekGarlic ShootsCourgette (Zucchini)Soy Sauce (low sodium & Vegan)Chinese cooking Wine (Vegan)Cracked black pepperSea saltBeef free "Beefy Bits" (Sunfed plant Protein)UFC…
vegan street tacos
Posted inVegan Recipes

vegan street tacos

Ingredients:8 small corn tortillas1 can of black beans, drained and rinsed1 avocado, diced1/4 cup of diced red onion1/4 cup of chopped fresh cilantro1 lime, cut into wedgesSalt and pepper to…