Baked Crispy Cauliflower

Baked Crispy Cauliflower

Ingredients: 1 medium cauliflower head, cut into florets 2 tbsp olive oil (or cooking spray for a lighter option) 1/4 cup grated Parmesan cheese 1/2 cup whole wheat breadcrumbs (or…
Garlic Parmesan Crusted Chicken

Garlic Parmesan Crusted Chicken

Ingredients: 4 boneless, skinless chicken breasts 1/2 cup grated Parmesan cheese 1/4 cup panko breadcrumbs (use whole wheat for a healthier version) 1 tbsp garlic powder 1 tbsp dried Italian…
Keto Garlic Bread

Keto Garlic Bread

Ingredients: 2 cups shredded mozzarella cheese 2 oz cream cheese (about 1/4 cup) 1 large egg 1 1/2 cups almond flour 1 teaspoon baking powder 1/4 teaspoon garlic powder 1/4…
Weight Watchers Lasagna

Weight Watchers Lasagna

Ingredients: 9 cooked whole wheat lasagna noodles (or zucchini slices if you prefer low-carb) 1 lb lean ground turkey (or chicken) 1 onion, chopped 3 cloves garlic, minced 1 jar…
Southern Sweet Potato Casserole

Southern Sweet Potato Casserole

Ingredients: 4 medium sweet potatoes (peeled and cubed) 1/4 cup unsweetened applesauce (instead of butter for a healthier twist) 1/4 cup nonfat Greek yogurt (for creaminess) 1 tsp vanilla extract…