Posted inUncategorized
Chocolate Covered Cherry Rice Krispies Treats
Ingredients 4 tbsp butter (regular or Earth Balance) 10 oz. mini marshmallows 6 cups Rice Krispies (or use a gluten-free brand like malt o' meal) 4 oz. package cherry jello…
Posted inUncategorized
Teriyaki Chicken and Pineapple Foil Packets
Ingredients:- 2 boneless, skinless chicken breasts- 1 cup fresh pineapple chunks- 1/4 cup teriyaki sauce- 1 tablespoon olive oil- 1 red bell pepper, sliced- 1 carrot, thinly sliced- 1 zucchini,…
Posted inUncategorized
KETO TACO CASSEROLE
Ingredients: 1 lb ground beef (or ground turkey for a lighter option) 1 small onion, diced 1 packet of taco seasoning (or homemade seasoning - see below) 1 can (10…
Posted inUncategorized
KETO COCONUT MACAROONS😋❤
Ingredients: 2 ½ cups unsweetened shredded coconut 2 large egg whites ¼ cup erythritol or your preferred keto-friendly sweetener (adjust to taste) 1 tsp vanilla extract ¼ tsp salt Optional:…
Posted inUncategorized
DETOX KETO SOUTHWEST CHICKEN SOUP
Ingredients: 1 lb boneless, skinless chicken breast (or thighs) 4 cups chicken broth (preferably low sodium) 1 tablespoon olive oil (for sautéing) 1 medium onion, diced 2 garlic cloves, minced…
Posted inBlogs keto Keto Recipes
KETO TACO CASSEROLE
Ingredients: 1 lb ground beef (or ground turkey/chicken) 1 tbsp olive oil (or butter) 1 small onion, diced 2 cloves garlic, minced 1 packet taco seasoning (or homemade seasoning, recipe…
Posted inBlogs keto Keto Recipes
Keto Smash Burger bowls
Ingredients: For the Smash Burgers: 1 lb ground beef (80/20 blend for juiciness) Salt and pepper, to taste 1 tbsp olive oil (or butter) Cheese slices (cheddar, American, or your…
Posted inBlogs keto Keto Recipes
Keto Large Flour Tortillas
Ingredients: 2 cups almond flour (preferably finely ground) 2 tbsp coconut flour 1/2 tsp xanthan gum (optional, for elasticity) 1/2 tsp baking powder 1/2 tsp salt 2 large eggs 2…
Posted inBlogs keto Keto Recipes
CREAMY CHICKEN SCAMPI – OLIVE GARDEN COPYCAT
Ingredients: 2 large chicken breasts (boneless, skinless) 1 lb fettuccine pasta (or spaghetti) 1 tbsp olive oil Salt and pepper to taste 1 tsp garlic powder 1 tsp onion powder…
