Ingredients: For the Blackened Salmon: 4 salmon fillets (skin-on or skinless) 2 tbsp olive oil (or avocado oil) 1 tbsp smoked paprika 1 tsp garlic powder 1 tsp onion powder…

Ingredients: 3 cups cooked chicken, shredded (rotisserie works great!) 6 oz ham, diced 1 ½ cups shredded Swiss cheese (or mozzarella) 4 oz cream cheese, softened ½ cup heavy cream…

Ingredients: For the crust: 1 ½ cups almond flour ¼ cup melted butter 2 tbsp powdered sweetener (like erythritol or monk fruit) ½ tsp vanilla extract For the cheesecake filling:…

Ingredients: For the Meatloaf: 1 ½ lbs ground beef (or ground chicken/turkey) 1 small onion, finely chopped 1 small green bell pepper, finely chopped ½ cup mushrooms, finely chopped 1…

Ingredients: 8 oz block of cheese (cheddar, mozzarella, or pepper jack) 1 egg ½ cup almond flour ½ cup crushed pork rinds (or coconut flour) ½ tsp garlic powder ½…

Ingredients: For the Keto Bread Bowl: 1 ½ cups mozzarella cheese, shredded 2 tbsp cream cheese ¾ cup almond flour 1 tsp baking powder 1 egg ½ tsp garlic powder…

Ingredients: 1 lb (450g) ground beef 1 tbsp olive oil 1/2 cup onion, chopped 2 cloves garlic, minced 2 tbsp taco seasoning (low-carb) 1/2 cup diced tomatoes (or Rotel, drained)…

Ingredients: 2 cups almond flour 1/4 cup coconut flour 1 tbsp baking powder 1/2 tsp salt 4 tbsp unsalted butter, melted 3 large eggs 1/4 cup heavy cream 1/4 cup…