CHEESY CHIVE SAUCE

CHEESY CHIVE SAUCE

This is so yummy and can go with anything at all. I like it served with button mushrooms fried gently in butter and grilled vegetables doused in garlic salt, pepper,…
Keto Goulash Recipe

Keto Goulash Recipe

Ingredients: For the Goulash: 1 lb ground beef (or ground turkey or sausage) 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, diced (optional for added veggies) 1…
Crispy Broccoli Cheese Bites Recipe

Crispy Broccoli Cheese Bites Recipe

Ingredients: For the Broccoli Cheese Bites: 2 cups broccoli florets (fresh or frozen, thawed and well-drained if frozen) 1 cup shredded sharp cheddar cheese (or any cheese of your choice)…
Keto Churro Donut Holes

Keto Churro Donut Holes

Ingredients: For the Donut Holes: 2 cups almond flour (or a mix of almond flour and coconut flour) 1/4 cup erythritol (or another keto-friendly sweetener) 1 tsp baking powder 1/4…
KETO CHICKEN BROCCOLI CASSEROLE

KETO CHICKEN BROCCOLI CASSEROLE

Ingredients: 2 cups cooked chicken (shredded or cubed) 2 cups broccoli florets (steamed or lightly cooked) 1 cup cheddar cheese, shredded ½ cup cream cheese, softened ½ cup heavy cream…
KFC Style Keto Chicken

KFC Style Keto Chicken

Ingredients: 1 lb (450g) chicken (drumsticks, thighs, or breast strips) 1 cup almond flour (or crushed pork rinds for extra crunch) ½ cup grated parmesan cheese (optional, for more crispiness)…
Keto Snickers Brownies

Keto Snickers Brownies

Ingredients: For the Brownies: 1/2 cup almond flour 1/4 cup unsweetened cocoa powder 1/3 cup keto-friendly sweetener (like allulose or erythritol) 1/4 tsp salt 1/4 tsp baking powder 2 large…
Keto Cheeseburger Quesadillas

Keto Cheeseburger Quesadillas

Ingredients: 1 lb ground beef 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp smoked paprika 1 tbsp sugar-free ketchup 1 tbsp…
Keto 7 Layer Taco Dip

Keto 7 Layer Taco Dip

Ingredients: Layer 1: Seasoned Ground Beef 1 lb ground beef 1 tbsp taco seasoning (sugar-free) 2 tbsp water Layer 2: Creamy Cheese Mix 8 oz cream cheese, softened ½ cup…