Posted inUncategorized

Protein Cottage Cheese Banana Bread:

Ingredients 2 ripe bananas 1 cup cottage cheese 2 large eggs 1/4 cup honey or maple syrup 1 teaspoon vanilla extract 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 1/2 cups whole wheat flour 1 cup blueberries (fresh…
Diabetic-Friendly Philly Cheesesteak
Posted inBlogs Food & Recipes

Diabetic-Friendly Philly Cheesesteak

Diabetic-Friendly Philly Cheesesteak (Low Carb) 🥖 Bread Options (Pick One) Low-carb hoagie rolls (Aunt Millie’s, Lewis, Sola, etc.) Chaffles (waffle-style cheese + egg bread) Bell pepper halves (no bread, still…
Diabetic-Friendly Sweet Crack Dip
Posted inBlogs Food & Recipes

Diabetic-Friendly Sweet Crack Dip

Diabetic-Friendly Sweet Crack Dip (Cheesecake Style) 🥜 Low-Carb Crust 1½ cups almond flour 3 tbsp butter, melted 2 tbsp granulated monk fruit or erythritol ½ tsp cinnamon (optional) Mix everything,…
Home Made diabetic Crack Dip
Posted inBlogs Food & Recipes

Home Made diabetic Crack Dip

Low-Carb / Diabetic Crack Dip Ingredients 8 oz cream cheese, softened 1 cup sour cream (or plain full-fat Greek yogurt for extra protein) 1 packet ranch seasoning or DIY: garlic…
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Blueberry Puff Pastry Dessert

Ingredients 🥐 Puff pastry (1 sheet, chilled)🍇 Blueberries (150 g, fresh or frozen)🍏 Apple jam (3 tbsp)🧆 Walnuts, chopped (50 g)🍇 Raisins (40 g)🥚 1 egg (for brushing)🍬 Brown sugar…
Homemade Cheddar Cheese Rolls
Posted inAir Fryer Recipes Blogs

Homemade Cheddar Cheese Rolls

Makes: 8 rollsPrep: 10 minutesCook: 10–12 minutesTotal: ~22 minutes Ingredients Dough 1 cup all-purpose flour 1 tsp baking powder ½ tsp salt 2 tbsp cold butter, cubed ¾ cup shredded…