Posted inketo Keto Recipes
Keto Mug Pancakes
Ingredients: 1 tbsp almond flour 1 tbsp coconut flour 1 egg 1 tbsp melted butter (plus a little for greasing) 1 tbsp unsweetened almond milk (or any low-carb milk) 1/2…
Posted inketo Keto Recipes
Keto Almond Joy Cream Truffles
Ingredients: 1 cup unsweetened shredded coconut 1/3 cup coconut cream (or heavy cream for extra richness) 2 tbsp powdered erythritol (adjust to taste) 1/2 tsp vanilla extract 12 whole almonds…
Posted inketo Keto Recipes
Keto Cauliflower Curry
Ingredients: 2 tbsp olive oil or ghee 1 medium onion, finely chopped 3-4 garlic cloves, minced 1 inch ginger, grated 1 small tomato, chopped 1 medium cauliflower, cut into florets…
Posted inketo Keto Recipes
Keto Chicken & Wild Rice Soup
🛒 Ingredients: 1 tbsp olive oil or butter 1 small onion, finely chopped 2 cloves garlic, minced 2 celery stalks, chopped 1 medium carrot (optional for strict keto), chopped 2…
Posted inketo Keto Recipes
Cherry Cheesecake Egg Rolls
Ingredients: 1 cup cream cheese (softened) 1/4 cup powdered sugar 1/2 tsp vanilla extract 1 cup cherry pie filling 8–10 egg roll wrappers Oil for frying Optional: powdered sugar for…
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How to Make Probiotic Ginger Beer
Ingredients Ginger Starter: 1 (1-inch) nub fresh ginger, peeled and grated 1 Tbsp organic cane sugar 2 cups filtered water Ginger Beer: 1 cup ginger starter instructions below 1 gallon filtered water or well water 1 1/4 cups organic cane sugar 1/2 cup fresh lemon juice…
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Refreshing, Nourishing Homemade Vitamin Water
Ingredients 2 cups watermelon , sliced into 1" cubes 1 lime , sliced 1 lemon , sliced 1/2 red grapefruit , sliced and quartered 1 medium cucumber , sliced 12 mint leaves 2 quarts water ice sparkling water (optional) Instructions Combine the fruit, cucumber, mint…
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Chocolate mud bars
Ingredients 1 cup unsalted butter2 cups granulated sugar4 large eggs1 teaspoon vanilla extract1 cup all-purpose flour1/2 cup unsweetened cocoa powder1/2 teaspoon baking powder1/4 teaspoon salt1 cup semi-sweet chocolate chips1/2 cup…
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Cinnamon Sugar Muffins
Ingredients:1 1/2 cups all-purpose flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup milk1 egg, beaten1/3 cup butter, melted1 teaspoon vanilla extractFor the Cinnamon Topping1/2 cup sugar1 teaspoon…
