Peach Mango Smoothie Recipe

Peach Mango Smoothie Recipe

Ingredients: 1 cup frozen peaches 1 cup frozen mango chunks 1/2 banana (for creaminess – optional) 1 cup orange juice (or coconut water/almond milk) 1/2 cup Greek yogurt (optional for…
Cottage Cheese Banana Bread

Cottage Cheese Banana Bread

Ingredients: 2 ripe bananas (mashed) 3/4 cup cottage cheese 2 eggs 1/4 cup honey or maple syrup (optional) 1 tsp vanilla extract 1 1/2 cups whole wheat flour (or all-purpose)…
Keto Blueberry Lemon Bread

Keto Blueberry Lemon Bread

Ingredients: For the Bread: 2 cups almond flour 1/4 cup coconut flour 1/2 cup erythritol (or your preferred keto sweetener) 1 tsp baking powder 1/4 tsp salt 3 large eggs…
KETO NAAN BREAD

KETO NAAN BREAD

Ingredients (makes 4 naan): 1 cup shredded mozzarella cheese 2 tbsp cream cheese ¾ cup almond flour 1 tsp baking powder 1 egg (beaten) ½ tsp garlic powder (optional, for…
Beef Liver and Onions

Beef Liver and Onions

Ingredients: 1 lb beef liver, sliced into ½-inch pieces 1½ cups milk (for soaking) 2 large onions, thinly sliced ½ cup all-purpose flour 1 tsp salt ½ tsp black pepper…
Easy Fudgy Keto Brownies

Easy Fudgy Keto Brownies

Ingredients: 1/2 cup (115g) unsalted butter (melted) 2/3 cup erythritol (or your preferred keto sweetener) 2 large eggs 1/3 cup unsweetened cocoa powder 1/2 cup almond flour 1 tsp vanilla…
KETO CHOCOLATE STICKS

KETO CHOCOLATE STICKS

Ingredients: 1/2 cup coconut oil (melted) 1/2 cup unsweetened cocoa powder 3 tbsp powdered erythritol (or any keto-friendly sweetener) 1/2 tsp vanilla extract Pinch of salt Optional: chopped nuts, shredded…