Vegan Veggie Bake
Posted inBlogs Vegan Recipes

Vegan Veggie Bake

Servings: 4–6Prep time: 15 minCook time: 35–40 min Ingredients 2 cups broccoli florets 2 cups cauliflower florets 1 medium zucchini, sliced 1 medium bell pepper, chopped 1 cup mushrooms, sliced…
Vegan Tempeh Sandwich
Posted inBlogs Vegan Recipes

Vegan Tempeh Sandwich

Servings: 2Prep time: 10 minCook time: 15 min Ingredients For the Tempeh: 8 oz (225 g) tempeh, sliced thinly (½-inch slices or strips) 2 tbsp soy sauce or tamari 1…
Vegan Ermine Frosting
Posted inBlogs Vegan Recipes

Vegan Ermine Frosting

Yields: Enough for a 9-inch cake or 12 cupcakesPrep time: 10 minCook time: 10–15 min Ingredients For the Flour Base: ½ cup all-purpose flour 1 cup unsweetened plant-based milk (soy,…
Lemon Garlic Roasted Tofu
Posted inBlogs Vegan Recipes

Lemon Garlic Roasted Tofu

Servings: 2–3Prep time: 10 minCook time: 25–30 min Ingredients 14 oz (400 g) firm or extra-firm tofu 2 tbsp olive oil 2 tbsp soy sauce or tamari 2 tbsp fresh…
Vegan Mushroom-Topped Mini “Meatloafs”
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Vegan Mushroom-Topped Mini “Meatloafs”

Servings: 4–6 mini loavesPrep time: 15 minCook time: 35–40 min Ingredients For the “Meatloaf” Base: 1 cup cooked lentils (green or brown) 1 cup rolled oats (blended slightly for texture…
Vegan Pizza Chips
Posted inBlogs Vegan Recipes

Vegan Pizza Chips

Makes: 2–3 servingsPrep time: 10 minCook time: 15–20 min Ingredients 4–6 large flour tortillas (or whole wheat/low-carb if desired) 2–3 tbsp tomato paste or marinara sauce 1 tsp Italian seasoning…
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Creamy Spicy Shrimp with Broccoli

Ingredients 1 lb large shrimp, peeled and deveined 2 cups broccoli florets 1 tablespoon olive oil 1 tablespoon Cajun seasoning 3 cloves garlic, minced ½ cup diced onion 1 cup…
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Prawn Fried Rice Recipe

Ingredients Cooked basmati rice – 3 cups (cold, day-old works best) Prawns – 250 g (cleaned & deveined) Eggs – 2, lightly beaten Oil – 3 tbsp Butter – 1…