Low Carb Zucchini Beef Sliders 
Posted inKeto Recipes

Low Carb Zucchini Beef Sliders 

yield: 1 SERVING prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES A quick and delicious dinner.  Without the potatoes, this is a keto approved meal.   I've included the nutritional information…
Keto Ravioli
Posted inKeto Recipes

Keto Ravioli

yield: 6 SERVINGS prep time: 15 MINUTES cook time: 4 MINUTES total time: 19 MINUTES Delicious low-carb ravioli made with provolone cheese in place of traditional pasta. INGREDIENTS 24 slices provolone cheese 1 pound…
Chuck Roast
Posted insoul food

Chuck Roast

Ingredients• 3-4 lb. Chuck Roast• 2 tablespoons flour• 4 tablespoons olive oilMeat Seasoning:• 2 teaspoons brown•1 teaspoon each: salt, garlic powder, onion powder, chili powder, paprika•½ teaspoon black pepperGravy:• 1…
Calabrian Fish Ragu Pasta
Posted insoul food

Calabrian Fish Ragu Pasta

As for the Calabrian part of the name? It’s because the seasoning is inspired by the flavours of Calabria: chillies and particularly nduja, the intensely-flavoured salami paste from the region…
Lamb Souvlaki
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Lamb Souvlaki

Lamb Souvlaki skewers are Greek kebabs with bold garlic-lemon-oregano flavor.  Succulent pieces of tender lamb infused with bright lemon flavors, a stack of garlic, and earthy oregano, that smells so…
Beef Soup Recipe
Posted inUncategorized

Beef Soup Recipe

Beef Soup Recipe Ingredients 3 lb beef stew meat3 tsp salt4 Tbsp light olive oil, or any cooking oil, divided1 medium onion, chopped2 celery ribs, finely chopped4 cups beef broth…
AIR FRYER EMPANADAS – 3 POINTS
Posted inWeight Watchers Recipes

AIR FRYER EMPANADAS – 3 POINTS

Ingredients: 1 cup self-rising flour1 cup non-fat Greek yogurtInstructions: In a mixing bowl, combine the self-rising flour and non-fat Greek yogurt.Stir the ingredients together until a dough forms.Knead the dough…