Blackened salmon salad
Posted insoul food

Blackened salmon salad

INGREDIENTS 4 Fresh Or Frozen Wild Caught Salmon Fillets 2 Tbsp Paprika Pinch Cayenne Optional 1 Tbsp Onion Powder 1 Tbsp Garlic Powder 1 Tsp Dried Thyme 1 Tsp Dried Basil 1 Tsp Dried Oregano 1/2 Tsp Cracked Black Pepper 1 Tbsp Salt 2 Tbsp Melted Butter Or Ghee If Following The…
Apple Dumplings
Posted inWeight Watchers Recipes

Apple Dumplings

Apple Dumplings Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Servings: 6 Ingredients:The Pastry:2 batches homemade pie doughThe Filling:6 medium apples (preferably Gala or Golden Delicious),…
Delicious Brown Sugar Chops
Posted insoul food

Delicious Brown Sugar Chops

Ingredients 6 pork chops6 tbsp brown sugar6 tbsp margarine1 tbsp soy sauce Directions Preheat oven to 350 degrees F (175 degrees C).Place the chops in a 9×13 inch baking pan.…
Beef & Barley Soup Crock Pot
Posted inWeight Watchers Recipes

Beef & Barley Soup Crock Pot

Ingredients:1 1/2 lbs Stew Meat, brought to room temperature5 Cups of Beef Stock2 Tbsp Olive Oil1 1/2 Tbsp Minced Garlic2 Tbsp Tomato PasteAssorted Veggies: Chopped Carrots, Celery, and onion1 Cup…
Crockpot Barbecue Ribs
Posted inWeight Watchers Recipes

Crockpot Barbecue Ribs

Ingredients:3-4 lbs spare ribs (or baby back ribs)1/2 cup brown sugar1/4 cup chili powder1/4 cup paprika2 tablespoons garlic powder2 tablespoons onion powder1 tablespoon dried thyme1 tablespoon salt1 tablespoon black pepper2…
Keto Antipasto Salad
Posted inKeto Recipes

Keto Antipasto Salad

Salad Ingredients5 oz hard salami cubed5 oz pepperoni cubed5 oz provolone cubed5 oz mozzarella cubed2 c tomatoes cubed1/4 c pepperoncinis1/4 c black olives halved1 medium red bell pepper chopped1/4 c…
Vegan almond milk tortellini
Posted inVegan Recipes

Vegan almond milk tortellini

Vegan almond milk tortellini Ingredients: 1 package vegan tortellini 1 tbsp olive oil 3 cloves garlic, minced 1 can full-fat coconut milk 1/2 cup unsweetened almond milk 1 tsp cornstarch…