Healthy Potato Carrot Tomato Soup
Posted inVegan Recipes

Healthy Potato Carrot Tomato Soup

Healthy Potato Carrot Tomato Soup INGREDIENTS2 cups (480g) fire-roasted tomato puree (see directions)4 cups water1 1/2 cups (240g) diced red onion5 large cloves garlic, minced1 tablespoon regular paprika1 1/4 teaspoon…
Sloppy Joe Grilled Burritos
Posted insoul food

Sloppy Joe Grilled Burritos

Over Med High heatIngredients And How To Make ItOver Med High heatbrown 2lbs seasoned Ground Beef.Add chopped2 T onionred & green bell peppers last 5 mins of cooking.In a bowl…
Jalapeño Popper Chaffels
Posted inKeto Recipes

Jalapeño Popper Chaffels

2 thin slices of bacon1 large egg1/2 C Cheddar1/4 C almond flour1/4 tsp baking powder1 small jalapeño or as much as you wantMix all ingredients together.Put in waffle maker for…
Keto Snicker Bites
Posted inKeto Recipes

Keto Snicker Bites

Chocolate coating• 3 cups chocolate chips ofChoice w/ 2 Tbls coconut oilNougat layer• 1/2 cup almond flour• 3/8 cup coconut flour• 1/4 cup Swerve• 1/8 cup brown Swerve• 1/4cup HWCCaramel…
IRISH BEEF STEW
Posted insoul food

IRISH BEEF STEW

Ingredients 2 tbsp olive oil1 tsp salt and pepper1.5 lbs stewing beef1 onion medium3-4 sprigs thyme or 1 tsp dried thyme1 clove garlic2 tbsp flour2 cup water or beef stock,…
 Palak (spinach) dal with rice
Posted inVegan Recipes

 Palak (spinach) dal with rice

 Palak (spinach) dal with riceIngredients:1/2 cup Toor dal or split yellow pigeon peas1/4 cup moong dal or split green gram (skin removed)1 medium tomato chopped1 medium onion chopped2 cloves of garlic…
0 Point Chicken Stir Fry
Posted inUncategorized

0 Point Chicken Stir Fry

Chicken Stir Fry: INGREDIENTS: Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)1 cup cauliflower rice1/2 cup carrots and peas2 eggsSpray ButterSalt (to taste)Pepper (to taste)Garlic Powder (to taste)Onion Powder…
Pumpkin Oatmeal Muffins
Posted inWeight Watchers Recipes

Pumpkin Oatmeal Muffins

Total Time 38 mins Servings 12 muffins Calories 116 Ingredients 2 1/4 cups (203 grams) old-fashioned rolled oats gluten free as needed 1 teaspoon baking powder 2 teaspoons pumpkin pie spice 1 teaspoon cinnamon ¼ teaspoon nutmeg ¼ teaspoon salt 1 cup pumpkin puree (not pumpkin pie filling) 1 large egg or 2…