I put chick peas in the air fryer what a great crunchy zero point snack. I’m guessing every air fryer is a little bit different, but I drained the can…

Ingredients: 3 medium ripe bananas, mashed 1/2 cup unsweetened applesauce 1/4 cup plain fat-free Greek yogurt 2 large eggs 1 teaspoon vanilla extract 1 1/2 cups all-purpose flour 1/2 cup…

Ingredients: 2 cups fat-free Greek yogurt 1 box (1 oz) sugar-free lemon-flavored Jell-O pudding mix 1 teaspoon vanilla extract 1/4 cup Keebler Graham cracker crumbs (for topping) Almond milk Reddi…

Ingredients: 1 lb boneless, skinless chicken breast, grilled or baked and diced 2 cups cauliflower rice (cooked) 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers…

Ingredients: 1 lb lean ground turkey or chicken 1 packet taco seasoning (choose a reduced-sodium version if available) 1 cup salsa (choose a low-sugar or sugar-free option) 1 can (15…

Servings: 5 Calories: 30 Author: Martha McKinnon | Simple Nourished Living Ingredients:- ▢¾ cup boiling water ▢1 packet sugar-free gelatin (4 serving size) ▢½ cup cold water ▢ice cubes ▢1 cup plain non-fat yogurt (regular or Greek) Instructions:- Pour the…

Weight Watchers Homemade Hamburger Peppers and Onion Gyros (Per Serving): Ingredients: 1 lb lean ground beef (or ground turkey for a lighter option) 1 large onion, thinly sliced 1 bell…

Ingredients: 2 cups fat-free Greek yogurt 1 box (1 oz) sugar-free lemon-flavored Jell-O pudding mix 1 teaspoon vanilla extract 1/4 cup Keebler Graham cracker crumbs (for topping) Almond milk Reddi…

Ingredients: 1 lb boneless, skinless chicken breasts, sliced into thin strips 1 tablespoon olive oil 1 onion, thinly sliced 1 bell pepper (any color), thinly sliced 1 teaspoon chili powder…