VEGAN PAD THAI WITH A PEANUT SAUCE

VEGAN PAD THAI WITH A PEANUT SAUCE

Recipe: Serves 2-3 peopleFor the Pad thai:About 200gr of rice noodles3 tbsp of toasted sesame seeds oil3 garlic cloves, mincedA small piece of ginger, finely grated1/4 cup of soy or…
Instant Pot Brown Lentils Curry / Sabut Masoor Dal.,.

Instant Pot Brown Lentils Curry / Sabut Masoor Dal.,.

Prep Time 5 minutesCook Time 20 minutesServings 4Calories 10kcal EquipmentMeasuring Spoons, Measuring Cups, Stirring Spoon,Chopping board and knifeInstant Pot 6 quart or Mealthy MultipotInner PotKitchen SpatulaIngredients1 cup Brown Lentils whole,…
Vegan Italian Casserole

Vegan Italian Casserole

Ingredients: 1 1/2 cups ground beef substitute 1/4 cup chopped onions 1/2 tablespoon olive oil 1 cup of spaghetti sauce cup of shredded vegan chedder soy cheese (I used Follow…
Home Made Healthy 5-Minute Fudge

Home Made Healthy 5-Minute Fudge

Ingredients:1 1/2 cups sugar-free chocolate chips1/2 cup unsweetened almond milk (or any other milk of your choice)1/4 cup unsweetened cocoa powder1/4 cup powdered erythritol (or any other sugar substitute)1/4 cup…
Keto Chicken Tendies

Keto Chicken Tendies

• 3 Lbs Chicken Tenders• 4 Ounce Pork Rinds.• 2 Teaspoon Thyme.• 1 Teaspoon Sea Salt.• 1 Teaspoon Black Pepper.• 1 Teaspoon Oregano.• 1 Teaspoon Garlic Powder.• 1 Teaspoon Smoked…
NO BAKE HOT FUDGE BROWNIE

NO BAKE HOT FUDGE BROWNIE

INSTRUCTIONS1 SF Chocolate Pudding CupPut it into a Ramekin1 Fiber One 70 Cal BrownieCut into bit size pieces sprinkled over the pudding.Heat in the microwave 30-45 seconds. I did two…
Chocolate Frosty’s!

Chocolate Frosty’s!

I made Chocolate Frosty’s! These are so creamy and no guilt !!!every one love this. 0 g SugarINGREDIENTS2 C skim milk4Tbsp fat-free, sugar-free instant chocolate pudding mix2 tsp vanilla4 Tbsp…
One Point Peanut Butter Cookies

One Point Peanut Butter Cookies

These One Point Peanut Butter cookies are super easy to make and require a few ingredients! Who says you can’t have cookies on your weight loss journey?PREP TIME10 minutesCOOK TIME8…
Chocolate peanut butter fluff

Chocolate peanut butter fluff

Chocolate peanut butter fluffThis is zero weight watchers points!IngredientsFage Total 0% Nonfat Greek strained yogurt plain (6 oz)1 container(s)Jell-O Cook & Serve Chocolate sugar free fat free pudding & pie…