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Reese’s Peanut Butter Banana Bread
Ingredients: For the Banana Bread: ● 3 ripe bananas, mashed ● ½ cup creamy peanut butter ● ⅓ cup unsalted butter, melted ● ½ cup granulated sugar ● ½ cup…
Posted inBlogs
Soft Lemon Cookies – Your Guilt-Free, Low-Carb Sweet Treat!
Ingredients NeededKeto Soft lemon cookies A glass bowl with keto soft lemon cookie ingredients—almond flour, butter, egg, lemon zest, and erythritol—partially mixed, surrounded by smaller bowls of individual ingredients on…
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VEGETABLE SOUP
INGREDİENTS1 Tbsp neutral oil, I used olive oil.1 medium white onion, chopped3 garlic cloves, chopped3 stalks of celery, chopped into small pieces3 medium carrots, peeled and chopped into small pieces1…
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Keto Neapolitan Fat Bombs
Ingredients:Strawberries 2 mediumEzoicVanilla Extract 1 tsp.Cocoa powder 2 tbsp.EzoicLiquid stevia 20 dropsEzoicErythritol 2 tbsp.Cream cheese 1/2 cupSour cream 1/2 cupCoconut oil 1/2 cupButter 1/2 cupInstructions:Use a large bowl and then…
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Asian Chicken Cranberry Salad
IngredientsHere’s everything you’ll need to make Asian Chicken Cranberry Salad: For the Salad: 2 small bags of coleslaw mix (about 12 ounces each) – This is the base of the…
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Keto Tuscan Soup
prep time: 10 MINUTESCook time: 35 MINUTESTotal time: 45 MINUTES Ingredients(casings removed) 3 lb(1.4 kg) Hot Italian Sausage,1 Large Onion, chopped,6 Cloves Garlic, minced1 Tbsp Dried Oregano(drained and sliced) 1…
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EASY Air Fryer Yorkshire Puddings
Ingredients For the batter: 130 g (1 cup) flour , plain / all-purpose flour ½ tsp salt 3 large eggs 240 ml (1 cup) milk , semi-skimmed To cook: 3…
Posted inBlogs high protein
Honey Chili Chicken Wings with Corn (High Protein)
Serves: 2–3 Ingredients Wings & Corn 10–12 chicken wings, split and tips removed 2 ears of corn, cut into pieces Salt & black pepper, to taste Cooking spray or 1…
Posted inBlogs high protein
High-Protein Salmon Dinner Plate
Serves: 1 (easy to double) Ingredients 1 salmon fillet (5–6 oz / 140–170 g) 1 medium potato, diced or halved 1 cup asparagus, trimmed ½ avocado, sliced 1 tbsp olive…
