Classic comfort diner food just got a make-over with this Open-Faced Tuna Melt Sandwich!
PREP TIME:5minutes mins
COOK TIME:5minutes mins
TOTAL TIME:10minutes mins
YIELD: 2 servings
COURSE: Lunch
CUISINE: American
Ingredients
4.5 ounce can tuna (in water) (drained)
1/4 cup carrots (minced)
1/4 cup minced celery
1 tbsp red onion (minced)
1 tbsp light mayonnaise (Hellman’s Light)
1 tsp red wine vinegar
salt and pepper
2 slices whole wheat bread
2 slices 2% reduced fat cheddar or American cheese
2 slices tomato
oil spray (I used my Misto)
Instructions
Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
Heat a large skillet over low heat.
Spray skillet with oil, and place two slices of bread on top.
Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
Serve immediately.
Nutrition
Serving: 1open face sandwich, Calories: 231kcal, Carbohydrates: 14.5g, Protein: 28.5g, Fat: 6.5g, Saturated Fat: 1g, Fiber: 3.5g
– W–W Points: 5
